July 23, 2022 9:00
3 hours
Konstkollektivet Lilla Salen
Baazgatan 7, Mölndal

Hang Your Inner Judge

We all know the inner judge that sits on our shoulder. While making a serious face, it constantly tells us we aren’t smart, funny or original. It makes us doubt ourselves and feel that we are not good enough. A thing that couldn’t be farther from the truth.During my years as an improviser, I have found out that one of my greatest tasks is to understand how to handle my inner judge. I have developed a set of tools for different kinds of situations that tend to wake my inner judge up. These are tools that help me turn my inner judge into an ally rather than an obstacle. In this workshop we will get to know more about our inner judge, where it comes from and why it is so loud. Using highly practical tools, we will learn how to silence our inner judge when needed – and when it is important to pay attention to what they have to say.The purpose of this workshop is to help you get out of your head, trust yourself and be more free in your improv.The workshop is suitable for all levels.